Canine Exercise Archives - The Optimal Dog - The Optimal Dog

Tag Archives

Interval Training Works For Dogs Too (or Kiss Your “Packed Schedule” Excuses Goodbye)

Early this morning an article appeared in the New York Times, extolling the benefits of high-intensity interval training in light of new scientific findings suggesting that short, high-intensity interval workouts may boost cardiovascular fitness just as effectively as longer, more traditional cardio workouts.  The studies upon which the NYT commentary is based can be found […]

On The Difference Between “Reasons” and “Excuses”

We prove what we want to prove, and the real difficulty is to know what we want to prove. – Emile Auguste Chartier Is today the first time you’ve thought that your dog would be happier and healthier if she lost some weight? Probably not. If you’ve read this blog before (somewhat unlikely) or if […]

Why Dog Exercise? — Part Two: Why Your Dog’s Health and Welfare Matter

This essay is a continuation of our exploration of the value of canine exercise.  In Part One, we discussed the health and welfare benefits of exercise for both you and your dog.  Now we turn our attention to pet owners and examine the degree to which, in light of those benefits, they should feel compelled to […]

Why Dog Exercise? — Part One: The Top Five Reasons Your Dog Needs Exercise

Is it so intuitive that dogs need (or even want) exercise? We don’t worry ourselves with seeing to it that our pet fish swim laps every morning.  Pastured animals don’t run laps around their fields.  And, to casual observers, many dogs seem perfectly content to lounge lazily on a couch all day. Even if we […]